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Office blog

January 2017

The Impact of Liquid Diets on Your Teeth

Liquid diets are all the rage. We’re bombarded daily with advice on how juicing can cleanse the body, the benefits of protein shakes as meal replacements, and even drinking tea to keep sickness at bay. While liquid diets do have value, they can be destructive to the teeth if you’re not careful.

“The biggest problem with liquid diets is the act of bathing your teeth in a liquid all day—they can be especially harmful if the liquid is acidic or has added or natural sugar,” said Cherri Kading, RDH, MS, director of clinical operations at Texas A&M University Baylor College of Dentistry.